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Moving to Paraguay from Norway

Complete guide for Norwegians relocating to Paraguay. 90-day visa-free entry, territorial tax benefits, and everything you need to know.

90 days visa-free20-28 hours with connections0% foreign income tax
20-28
Flight Time
90 days
Visa-Free Entry
CET-5 (Paraguay is 5 hours behind Norway)
Time Difference
50-150
Norwegians in Paraguay

Why Norwegians Move to Paraguay

Escape Norwegian winters and dark months
Lower taxes than Norway
Dramatically lower cost of living
Adventure and cultural experience
Remote work flexibility
Easy residency process
Warmer climate year-round

Getting to Paraguay from Norway

Flight Routes

No direct flights - connection required

Connecting Routes

  • Oslo → Madrid → Asunción
  • Oslo → Frankfurt → São Paulo → Asunción
  • Oslo → Amsterdam → Buenos Aires → Asunción

Flight Time

20-28 hours with connections

Typical Cost

NOK 8,000-15,000 one-way

Timezone for Remote Work

Challenging - limited overlap with Norwegian business hours.

Document Requirements for Norwegians

Background Check: Politiattest (Police Certificate)

Agency: Norwegian Police

Cost: Free + apostille NOK 200

Processing Time: 1-3 weeks

Apostille: Apostilled by the Norwegian County Governor (Statsforvalteren).

Complete Document Checklist

  • Valid Passport

    At least 6 months validity remaining

  • Politiattest (Police Certificate)

    Apostilled and translated to Spanish

  • Birth Certificate

    Apostilled and translated to Spanish

  • Marriage Certificate (if applicable)

    Apostilled and translated

  • Health Certificate

    Obtained in Paraguay (~$50)

  • Proof of Address in Paraguay

    Rental contract or letter from host

See our complete Paraguay residency guide for detailed requirements, or learn about temporary residency options. Need help? Check our immigration lawyer cost guide.

Tax Implications for Norwegians

Key Tax Points for Norwegians

  • Norway uses residence-based taxation
  • Must deregister from Folkeregisteret (National Registry)
  • No Norwegian exit tax for individuals
  • Paraguay 0% foreign income tax = savings vs Norwegian rates up to 47%
  • Norwegian NAV/pension benefits may continue abroad with conditions

Learn more about Paraguay's territorial tax system and use our tax savings calculator to estimate your benefits. Paraguay is one of the top territorial tax countries for expats.

Cost Savings: Norway vs Paraguay

Rent Savings

80-90% cheaper than Oslo

Compared to major cities in Norway

Overall Cost of Living

70-80% lower cost of living

Lower than Norway

Specific Examples

  • Oslo rent NOK 20,000 → Asunción NOK 4,000 (80% savings)
  • Norwegian taxes up to 47% → Paraguay 0% on foreign income
  • Oslo dinner NOK 500 → Asunción NOK 150 (70% savings)

Norwegian Expat Community in Paraguay

Community Size

50-150 Norwegians in Paraguay

Very small Scandinavian community. Often connect through European expat groups.

Where Norwegians Live

  • Asunción

Community Resources

  • Facebook: "Nordmenn i Sør-Amerika"
  • Facebook: "Scandinavians in South America"
  • Norwegian Embassy in Buenos Aires (covers Paraguay)

Challenges for Norwegians

  • Very long travel distance (20+ hours)
  • Timezone challenges for Norwegian clients
  • Very small Norwegian community
  • Language barrier
  • Much less developed than Norway
  • Miss Norwegian nature and quality of life
  • Lower public services quality

Frequently Asked Questions

Do Norwegian citizens need a visa for Paraguay?

No, Norwegian citizens can enter Paraguay visa-free for 90 days. To stay longer, apply for temporary residency in Paraguay. The process is straightforward.

Is there a Norwegian embassy in Paraguay?

No, Norway doesn't have an embassy in Paraguay. Norwegians are served by the Norwegian Embassy in Buenos Aires, Argentina. For emergencies, contact them or the Norwegian MFA crisis center.

How do I deregister from Norway?

Register your move with Skatteetaten (Norwegian Tax Administration) who updates the Folkeregisteret. Report that you're leaving Norway permanently. This is important for ending Norwegian tax residency.

Can I keep my Norwegian bank accounts?

Generally yes, Norwegian banks allow non-residents to maintain accounts, though some products may be restricted. Inform your bank of your departure and new address. DNB and Nordea typically work well for expats.

How does Paraguay compare to Norway for weather?

Paraguay is dramatically warmer. Summer highs reach 40°C. Winters are mild (15-25°C). No dark winter months or snow. The change from Norwegian winters is dramatic - most Norwegians appreciate escaping the darkness.

Calculate Your Residency Costs

Get a personalized estimate for Norwegian residency.

Norwegian Calculator →

Moving from Other Countries

Essential Paraguay Guides

Ready to Make the Move?

Get our complete Asunción settlement guides and start your journey from Norway to Paraguay.